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Tuesday, August 18, 2009
30 days...
i've decided to do a 30-day food challenge. i like challenges, and i've been eating less ideally than i would like. the challenge is pretty simple -- in fact the point is simplicity. I can only eat basic ingredient foods. This means if it is chicken - then it should just be chicken - it can have spices and oil etc, but NO processing. No xantham, no preservatives, no things I don't recognize as whole foods. For basic foods like salads and meats, I think this will be pretty easy. But for things like grains or pasta - simplicity is probably going to cut most of them out. I'm excited for it. The challenge begins tomorrow and ends 30-days later -- on my birthday, Sept 19th.
¤ posted by Natala : 8/18/2009 08:29:00 PM
Comments:
Comments:
that is a good point! i can't eat chickens that ate something processed. so free range organic chicks only!
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